Weightloss Food & Cooking – Page 29

Thursday, October 9, 2025

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Eat Well – Look Great

Greek Chicken Souvlaki

Enjoy a high protein, low calorie, main dish salad with this chicken that has a flavourful twist!

Italian crepes filled with spinach, egg and three cheeses all topped with home made sauce.

At 255 calories per serving, this simple recipe has a great crunch, without being fried.

Classic Beef Stroganoff slimmed down so that it’s lower in fat and calories and still delicious.

Loaded with flavour and low on calories, this baked-apple dessert will please everyone.

At only 206 calories this stir-fry dish has a wonderful savoury, sweet and spicy flavour.

Serve this with a big plate of vegetable pasta or make a great main course by adding grilled chicken.

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