Double Onion & Thyme Frittata
Two recipes for you to try, where adding aromatic thyme makes these frittatas extra special.
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Weightloss Food & Cooking
Crusted Cod & Tomato Basil Relish
At 255 calories per serving, this simple recipe has a great crunch, without being fried.
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Chicken Saltimbocca
Chicken breast stuffed with prosciutto and sage in a light white wine sauce without all the fat!
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Spiced Apple Fruit Scones
These scones made with apples and a cinnamon spice glaze give you the perfect excuse to bake.
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Greek Chicken Souvlaki
Enjoy a high protein, low calorie, main dish salad with this chicken that has a flavourful twist!
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Potato & Green Bean Salad
Extra virgin olive oil and balsamic vinegar really make a difference to this potato salad.
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Tuna Pasta Salad
Eating canned or fresh tuna fish will provide you with a number of essential nutrients.
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