Wednesday, January 20, 2021

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Four Types Of Eating
Berry Trifle
Arms & Abs Routine
Chicken Piccata
Healthy Eating – Ginger

A New You

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Weightloss Food & Cooking
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Weightloss Food & Cooking

Berry Trifle

January 20, 2021January 15, 2021 New You Trifle

There’s no cooking involved to make this trifle – just a little mixing, layering, and chilling!

Weightloss Food & Cooking

Chicken Piccata

January 19, 2021January 15, 2021 New You Chicken Piccata

Serve this with vegetables and a salad for a delicious and filling meal.

Weightloss Food & Cooking

Spinach Lasagne

January 18, 2021January 15, 2021 New You Spinach Lasagne

These family friendly recipes are a great way to get your children to eat spinach.

Weightloss Food & Cooking

Tuna Noodle Casserole

January 15, 2021January 8, 2021 New You Tuna Noodle Casserole

You can easily adapt this with different vegetables, swap the tuna for chicken or use whole wheat noodles.

Weightloss Food & Cooking

Shanghai Beef

January 14, 2021January 8, 2021 New You Shanghai Beef

At 349 calories per serving these beef dishes are really good and very filling!

Weightloss Food & Cooking

Berry Parfait

January 13, 2021January 8, 2021 New You Berry Parfait

These lower calorie desserts are packed with flavour and don’t contain any artificial ingredients.

Weightloss Food & Cooking

Chicken Fajitas

January 12, 2021January 8, 2021 New You Chicken Fajitas

You can use this basic Chicken Fajitas recipe to create your own Tex-Mex-inspired dinner at home.

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