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Fitness & Toning

Toning Workout

April 13, 2021April 8, 2021 New You Toning Workout

This workout tones the upper and lower abs, waistline and thighs.

Fitness & Toning

Total Body Toning Workout

April 9, 2021April 1, 2021 New You Toning, Total Body, Workout

Maximize fat loss and re-shape your problem areas with this full body-toning experience!

Fitness & Toning

Tone Your Booty, Abs & Arms

April 6, 2021April 13, 2021 New You Abs, Arms, Booty, Tone

Tone your arms, booty, lower abs and keep your body in shape for the beach and the seasons to come.

Fitness & Toning

Great Abs In 5 Minutes

April 2, 2021March 24, 2021 New You 5 Minute Abs

These safe and effective abdominal exercises will tighten the abs and strengthen the core.

Fitness & Toning

Hot Booty, Core & Legs Workout

March 30, 2021March 24, 2021 New You Booty, Core & Legs Workout

This is a 14 minute, lower body, sculpting workout routine to get your lower half in shape!

Fitness & Toning

Aerobics Workout

March 26, 2021March 17, 2021 New You Country Aerobics Workout

This cardio dance routine will tone the entire body from head to toe.

Fitness & Toning

Reasons Why You’re Feeling Tired

March 25, 2021March 17, 2021 New You Feeling Tired

If you’re getting enough sleep, you may wonder why you are feeling tired.

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