Wednesday, October 20, 2021

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10 Minute Abs Workout
Chicken With Spinach & Mozzarella
Why Are You So Hungry?
Butternut Squash Fritters
9 Minute Lower Body Routine

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Fitness & Toning

10 Minute Abs Workout

October 19, 2021October 13, 2021 New You Abs Workout

This is an easy to follow and easy to modify routine designed for all levels of exercisers!

Fitness & Toning

9 Minute Lower Body Routine

October 15, 2021October 6, 2021 New You Lower Body Routine

This 9 minute, lower body-sculpting routine will firm problem areas to reveal lean and sexy lines fast.

Fitness & Toning

Twist & Shout Workout

October 12, 2021October 6, 2021 New You Twist & Shout Workout

These exercises work multiple muscle groups at once to get you feeling fit and toned.

Fitness & Toning

Abs & Obliques Cardio Workout

October 8, 2021September 28, 2021 New You Abs & Obliques Workout, Cardio

This is a short but effective cardio and core blend that you won’t need any equipment for.

Fitness & Toning

Tighten & Tone Your Body

October 5, 2021September 28, 2021 New You Body, Tighten, Tone

This body-weight workout is full of variations on classic exercises and only takes ten minutes!

Fitness & Toning

10 Minutes – 15 Abs Exercises!

October 1, 2021September 22, 2021 New You Abs Exercises

Take 10 minutes to have a stronger core, tighter abs and tone up your mid section!

Fitness & Toning

Lift & Tone Booty Workout

September 28, 2021September 22, 2021 New You Booty Workout, Lift & Tone

Burn major calories, smooth cellulite and lift the glutes higher with this workout!

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