Sunday, February 24, 2019

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Eat Well – Look Great

Fitness & Toning

Hot Booty, Core & Legs Workout

This is a 14 minute, lower body, sculpting workout routine to get your lower half in shape!

Try this routine if you want to work on your abs, waistline and your booty.

This workout uses no equipment and is great for building core strength. It works the abs, obliques & lower back.

With high and low impact options, you can make these moves work for your current fitness level.

Try this efficient and fun full body workout to get slim, sexy, and strong.

All of these movements work much more than just your abdominals.

If you need confidence when wearing sleeveless tops, try this workout to sculpt sleek arms.

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