Fitness & Toning

Fitness & Toning 

7 Day Slim Down Workout

January 17, 2020January 11, 2020 New You Slim Down Workout

This workout will sculpt every inch of your arms, abs, legs, and even your booty!

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Fitness & Toning 

Total Body Routine

January 14, 2020January 11, 2020 New You total body routine

This amazing combination of workouts make a routine designed to tone your whole body.

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Fitness & Toning 

Butt And Thigh Workout

January 10, 2020January 4, 2020 New You Butt And Thigh Workout

With this 5 minute workout, you’re going to feel these exercises in your muscles very quickly.

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Fitness & Toning 

Tone Your Legs & Core

January 7, 2020January 4, 2020 New You Legs, Tone

These exercises may look simple but they work all the right muscles and tone those problem areas!

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Fitness & Toning 

Cardio Dance Workout

January 3, 2020December 28, 2019 New You Cardio Dance Workout

This fun and effective workout will improve your balance, range of motion, and endurance.

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Fitness & Toning 

Tone Up Your Waistline & Abs!

December 31, 2019December 28, 2019 New You Abs, Tone, Waistline

This toning workout cinches your waistline down quickly and easily!

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Fitness & Toning 

Cocktail Dress Workout

December 27, 2019December 21, 2019 New You Cocktail Dress Workout

This workout routine tones your entire body in all the right places so you can look and feel your best.

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