Wednesday, May 25, 2022

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Fitness & Toning

Low Impact Cardio Belly Fat Burner

May 24, 2022May 18, 2022 New You Belly Fat Burner, Cardio, Low Impact

Try this if you are looking for a light workout with a calorie burn boost without the strain of an intensive workout.

Fitness & Toning

Legs & Buns Workout

May 20, 2022May 11, 2022 New You Legs & Buns Workout

This is an intense, lower body, toning workout that is designed to burn fat and tone up problem areas.

Fitness & Toning

Outdoor Exercise Tips

May 18, 2022May 11, 2022 New You Allergies, Outdoor Exercise, Tips

Want to exercise outdoors without allergy symptoms getting in the way of your workout? – then check out these tips

Fitness & Toning

Total Body Quickie Workout

May 17, 2022May 11, 2022 New You Total Body Quickie Workout

This workout is perfect for you if you have a busy life as it only takes 6 minutes!

Fitness & Toning

Tone Up Your Thighs

May 13, 2022May 4, 2022 New You Tone Up Your Thighs

You can slim and tone your thighs if you do this workout 3 times a week.

Fitness & Toning

Lose Weight Walking

May 10, 2022May 4, 2022 New You Lose Weight, Walking

Correct your technique, walk faster & for longer, and you will lose weight!

Fitness & Toning

Walking Workout

May 6, 2022April 27, 2022 New You Walking Workout

This is an easy, low impact walking fitness program that you can do at home to help you get fit and lose weight.

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