Friday, December 3, 2021

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Glasses & Your Face Shape
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A New You

Eat Well – Look Great

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Fitness & Toning
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Diet Plans

Apple Cider Vinegar

November 29, 2021November 24, 2021 New You Apple Cider Vinegar

Apple cider vinegar has a long history as a home remedy and it contains antioxidants.

Diet Plans

Measuring Your Body

November 25, 2021November 17, 2021 New You Body Shape, Measure

There are THREE areas you want to make sure to measure: bust, waist, and hips.

Diet Plans

How To Stop Overeating

November 22, 2021November 17, 2021 New You Stop Overeating

To stop overeating you have to listen to what your body needs and practice mindful eating.

Diet Plans

Vitamin D Deficiency

November 18, 2021November 10, 2021 New You Vitamin D Deficiency

Normally, our body takes in Vitamin D in the form of sunlight through the skin.

Diet Plans

Superfoods – Kale

November 15, 2021November 10, 2021 New You Kale, Superfoods

Dark leafy greens like kale and spinach are important for skin, hair and bone health.

Diet Plans

Lose Weight Without Hunger

November 11, 2021November 4, 2021 New You Losing Weight Without Feeling Hungry

These easy tricks will keep you feeling satisfied without weighing you down.

Diet Plans

Burn Fat Faster

November 8, 2021November 4, 2021 New You Burn Fat Faster

Restricting your diet can slow down your metabolism and your fat burning progress.

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