Exercise Circuit
This is a great circuit to keep you in shape and there are some tips to help you get through your workouts!
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Fitness & Toning
Thighs & Bum Workout
Having cellulite does not mean you are overweight and the most effective way to get rid of it is through exercising.
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A Flat & Sexy Tummy In 5 Minutes
Get a flat tummy with this standing workout that also works your abs.
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Beginner Total Body Toning
This workout focuses on all of the major muscles in your body to maximise fat burning just using your body weight.
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Listen To Your Body
Your body may be begging you to slow down, but are you afraid of what will happen if you do?
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Burn Fat Fast – Latin Dance Workout
Easy to follow latin dance steps to enable you to focus more on the calorie-burning fun.
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Butt Lifting Workout
Firm, shape, and tone the muscles of the hips, thighs, legs, and buns while burning fat in just 5 minutes!
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