Burn Fat Fast – Latin Dance Workout

This Fat-Burning Latin Dance Workout is a spicy, low-impact, aerobic cardio exercise routine that uses a unique blend of Latin-inspired dance moves spanning the Mambo, Cha-Cha, and Merengue styles to boost metabolism, burn fat, and tone the entire body.

Burn calories with this low-intensity exercise that is easy on the joints. You will need a bottle of water and a towel to complete this workout that is great for all skill levels.