New You – Page 86

Spicy Thai Beef Lettuce Wraps

No matter what you choose to do with this beef, you are going to love it.

This cheese cake is tasty, lower calorie – yet so easy to make!

These workouts will burn fat, tone and shape every major muscle group and strengthen your core.

Adding protein and vegetables to a dish keeps the portions large and the carbohydrates low.

These easy tricks will keep you feeling satisfied without weighing you down.

These filo pasty bites are low in calories and they’re very easy to make.

This yoga routine is designed to strengthen the core, develop strong, healthy abs and clear the mind to leave you feeling energized and refreshed.