New You – Page 150

Chicken Tagine

This one pot recipe is perfect for the busy cook! This is a quick version of the traditional Moroccan Tagine dish.

Great for Meatless Monday, this simple, nutritious salad is low in carbohydrates.

Melt away fat and define a leaner physique with this 30-minute, body slimming workout.

At 147 calories per serving, these skewers make a great dinner any night of the week with a salad or over pasta.

Some ways to make life easier, especially when problems just hit you at random.

This naturally lean white meat has a relatively quick cooking time and it’s also a great source of iron and B vitamins.