Vanilla Baked Apple

This simple and tasty dessert is low calorie, low carbohydrate, and is quick and easy to prepare.

 

Lower Calorie Vanilla Baked Apple

Ingredients:

• 1 raw apple
• 6 oz water
• 1/2 tsp cornstarch
• 1/4 tsp cinnamon
• 1/4 tsp Butter Buds
• 8 packets Splenda
• 2 Tablespoons Sugar-Free Vanilla Syrup

Method:

1. Core apple, slice it and cut slices in chunks then set apple aside.
2. Mix water thoroughly with remaining ingredients and microwave for 1 to 2 minutes (until slightly thickened).
3. Put apple into two individual serving dishes pour liquid over them.
4. Cover, cut hole to vent.
5. Microwave until tender, about 5 minutes.
6. Cool before serving.

IF DESIRED – Crumble one plain butter cookie and pour over cookie just before serving BUT don’t forget to add additional calories for cookie.

Makes 2 Servings – 1/2 the recipe is 1 serving
Calories: 56, Carbohydrates 12 grams, Protein less than 1 gram