Weightloss Food & Cooking – Page 83

Monday, November 9, 2026

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Eat Well – Look Great

Low Calorie Bruschetta

Bruschetta is an Italian classic and is the perfect appetizer or light meal.

You can use leftover cooked chicken to make this chicken Waldorf salad.

The fibre-rich cereal is balanced out with fruit which reduces the amount of sugar.

This family winter warmer is full of flavour and goodness. Adapt it for meat lovers by adding sausages.

This is a great way to sneak vegetables into your family’s meals without tasting any difference!

The veggies in this dish are baked so they retain most of their nutrients.

A cross between two classics – this recipe works out at only 153 calories per serving!

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