Weightloss Food & Cooking – Page 16

Monday, November 9, 2026

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Eat Well – Look Great

Green Beans With Salmon

Packed with omega-3 fatty acids and protein, this dish will keep you energized for hours!

Try this pasta bake that is full of flavour, low on fat and can be enjoyed without feeling guilty!

With only 160 calories per serving, this is a delicious and lower calorie dessert.

Take chicken, lettuce, and a dressing that is a little spicy for a salad with a unique flavour.

This creamy garlic and lemon pasta dish is simple, easy and can be made in about 25 minutes.

Fra Diavolo is easy to make and comes together in about 30 minutes, so it’s perfect for a busy week night.

The addition of mushrooms and shallots makes this delicious. Serve with roasted cauliflower for a healthy meal.

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