Fitness & Toning – Page 8

Tuesday, October 7, 2025

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Eat Well – Look Great

Summer Abs Routine

If you are short of time this is perfect! This toning routine works on your core and the waistline.

Easy on your joints – swimming helps to tone you up and slim you down!

This workout is fairly short and helps to give you a tight, strong core.

This routine is designed to boost metabolism, burn fat, and tone the entire body.

This is a 10-minute, Pilates-based lower-body workout that is designed to burn fat.

This is a perfect and gentle routine that will stretch your body and relieve tension.

This 7-minute full body-sculpting workout routine will tone the entire body from head to toe.

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