New You – Page 4 – A New You

Hot Tuna & Cheese Sandwich

Tuna melts are so simple and delicious. They can be enjoyed for lunch, dinner or supper.

Unlike a ‘crash diet’, lower calorie diets encourage healthy eating.

These taco’s provide a nutritious meal and a creative alternative for dinner.

How to choose shorts that highlight your assets while minimizing the parts that you want to disguise.

This recipe is decadently delicious, but won’t hurt your waistline!

This workout targets your waistline, plus a warm up to maintain and improve flexibility.

This is a savoury Cuban recipe of shredded chicken cooked with seasoning.