New You – Page 27

Do You Need An Activity Tracker?

If you’ve been using your device for a while, those numbers could be hindering your progress rather than helping it.

Filling but without all the extra calories, this recipe is simple and ready in under 15 minutes.

This is a 9 minute, lower body-sculpting routine for the hips, thighs, buns and legs.

Cilantro and lime make this simple shrimp dish outstanding – and it takes just minutes to make!

If you are a pear shape a balanced diet and proper exercise can help you lose weight safely.

You can make this dish without the turkey for a tasty vegetarian alternative.

There are pieces of clothing that you can wear and re-wear to look different every time.