Yoga Booty & Legs Workout

This is a 10 minute, lower body-sculpting routine for the hips, thighs, buns and legs that uses low-impact Yoga floor exercises combined with basic stretching variations to activate the core, re-define the buns and firm problem areas to reveal lean and sexy lines fast.

 

This workout can be modified to fit all skill levels by adjusting depth of motion, reps and rest periods.

You will need a towel, a Yoga mat and a bottle of water to complete this workout.

 

Yoga