New You – Page 28

Chocolate Cheesecake

Get one of your 5 a-day, along with your fibre intake with less damage to your waistline.

This is an easy to follow and easy to modify routine designed for all levels of exercisers!

This is perfect for any busy week night; serve with pasta or a simple salad for a low carb meal.

Successful weight loss isn’t something you can try for a couple of weeks and then stop.

If you’re craving macaroni and cheese you can still get that same comforting taste, with a little less guilt.

This routine works every muscle in your body to sculpt and tone fast!

This dish is easy to make and takes less than 30 minutes start to finish.