New You – Page 161

Baked Fish Pie

This is a variation on baked fish pie and is healthy, low calorie, and low sodium.

Make a healthy chicken stir fry with lime juice, and a touch of soy sauce for a quick week night meal.

Combine high energy dance moves to give a workout that will help you sculpt and tone your body.

This lovely sticky chicken recipe is full of flavour, kid-friendly and delicious!

With a few simple swaps it is easy to make up your five portions of fruit or veg.

This delicious recipe is lower in fat and calories, but is still bursting with flavour.

Quick and easy, but most importantly, delicious – have one of these for lunch or dinner and enjoy!