Fat Burning 4 Minute Workout
Get an amazing fat burning workout in just 4 minutes with this routine that will leave you breathless and is fairly challenging!
Read MoreGet an amazing fat burning workout in just 4 minutes with this routine that will leave you breathless and is fairly challenging!
Read MoreIt’s difficult to build a well rounded upper body without weights but this workout does a very good job of targeting all of the muscles.
Read MoreThis routine combines cardio and toning to form beautiful lean muscle!
Read MoreThis blend of body shaping strength moves is low impact, and easily adaptable to most fitness levels.
Read MoreThis routine can be modified to fit all skill levels and can be taken with you anywhere for a quick tone-up.
Read MoreSlim down your arms and legs with this 12 minute workout routine that is is designed to burn fat.
Read MoreThis workout is great for all fitness levels and can be done at home with a light set of hand weights.
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