Weightloss Food & Cooking – Page 38

Monday, November 9, 2026

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Eat Well – Look Great

Parmesan Chicken Cutlets

Low in fat, this is a really easy and tasty dish that you won’t believe has only 178 calories!

So simple to make and yet so delicious. Baby carrots and a hint of fresh ginger are blended to create this simple yet tasty soup.

A unique combination of fennel, sardines and raisins, served over pasta and topped with toasted breadcrumbs.

Try a comforting cup of creamy hot chocolate and give the sugary packaged mixes a miss!

This is a tasty and simple recipe – Served with steamed rice or mashed potatoes it makes a great week night dinner.

Sweet potatoes are versatile and low in calories. In this recipe they are cooked to make the perfect crust for a quiche.

If you are looking for a simple fish dinner this recipe has only 247 calories per serving.

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