Weightloss Food & Cooking – Page 26

Monday, November 9, 2026

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Eat Well – Look Great

Creamy Mushroom & Tomato Pasta

A delicious and creamy sauce that’s perfect for adding pizzazz to pasta.

With 240 calories per serving, this creamy and delicious fish pie is topped with fluffy mashed potatoes

This is a simple yet low fat version of everyone’s favourite recipe.

With 128 calories per serving, you can make a delicious apple strudel in minutes, using filo pastry as your flaky crust.

Turkey Chili can be served many ways and this loaded baked potato makes a quick, easy week night meal.

A huge advantage to a frittata is that you can use up any leftover ingredients.

Serve with a simple side salad for a healthy dinner that you can enjoy any day of the week.

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