New You – Page 66

Christmas Pavlova Wreath

This makes a delicious end to any festive feast and is surprisingly easy to make!

All of these movements work much more than just your abdominals.

This great Italian dish made with chicken and vegetables, is not only delicious, but is also an easy to make dinner for busy weeknights.

Drinking too much wine can undo the health benefits of alcohol and sabotage your diet.

This beef and broccoli stir fry is easy to make and tastes great!

This workout has modifications for varying fitness levels and allows you to change difficulties during the workout.

Serving this classic sandwich opened faced makes it lower in fat and Weight Watcher friendly.