New You – Page 16

Chocolate Espresso Pots

These are two rich chocolate and espresso desserts and the first recipe takes less than 5 minutes to prepare.

Burn more calories while you target your abs in a more functional way than traditional abs exercises.

These tasty mini frittatas are a welcome addition to any breakfast or lunch.

You hear about calories so often these days, but what are they and how many do you need?

These vegetable quesadillas can be served as a light lunch/dinner with rice and beans (or something else) on the side.

Feel totally toned from head to toe in just 15 minutes with this routine.

These salmon fishcakes are served with cabbage slaw – quick, simple and delicious!