New You – Page 17

What Is Your Healthy Weight?

Learn what a healthy body weight for your height should be in just a few steps.

You can serve this with a salad for a low carbohydrate meal or make some rice on the side.

To get the best hair cut, it’s important to note that your hair cut depends on your hair type.

This Apple Betty is really easy to make and is a lovely sweet end to any meal.

Coupling this workout with another routine is a great way to burn extra calories, and help increase fat loss.

These jumbo pasta shells are very satisfying, three are more than enough to fill you up, or two with a salad on the side.

Some myths explained, so you can get on the right track and lose those extra pounds.