New You – Page 159

Two very different recipes that use Prosciutto as an ingredient.

Cardio Burn Dance Workout

From the living room to the dance floor, these are moves that you can do anywhere.

This delicious and creamy sauce is perfect for adding pizzazz to pasta.

Tone, Lift and Cinch is the focus of this routine that includes some favourite exercises.

Don’t wait until you lose weight to change your attitude about your appearance.

Get your heart rate up with these moves that are effective and they are fun too!

Endomorphs are typically pear-shaped, store fat easily and may have a difficult time losing weight.