Fitness & Toning

Cardio Burn Dance Workout

This workout is a sizzling 20 minute fat-blasting routine that is a fiery Salsa and Mambo-inspired cardio dance exercise routine that will have you spicing up the dance floor as you activate the core, challenge the abs, tone the hips legs and thighs and boost your metabolism to kick start your weight loss potential.

 

From the living room to the dance floor, these are moves that you can do anywhere – and no partner required! You can re-shape your entire body with hot, body-thumping workout music that will have you dancing your way to a whole new you.

 

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