New You – Page 155

Seashore Workout

Burn more calories and get toned with this total body workout.

The ultimate one dish meal and if you serve this with a green salad on the side it is healthy and satisfying.

This total body sculpting routine burns calories, elevates the heart rate and works the muscles.

Try this workout that uses simple dance moves and walking and no treadmill needed!

A hearty bowl of this soup is a perfect meal for cooler evenings.

Make this classic Italian dessert with all the flavour but just a fraction of the calories!

Try this efficient and fun full body workout to get slim, sexy, and strong.