New You – Page 137

Thighs & Bum Workout

Having cellulite does not mean you are overweight and the most effective way to get rid of it is through exercising.

Fettuccine Alfredo is made from fettuccine pasta tossed with Parmesan cheese.

Get a flat tummy with this standing workout that also works your abs.

This easy, healthy salad is loaded with flavour and if you don’t like tuna you could use shredded chicken and it will taste just as good!

Some tips on how to look good while staying warm and dry.

Zesty, flavourful and delicious, these meatballs come in at 167 calories per serving.

Your body burns the calories you eat and converts them to the energy needed for your body to function.