New You – Page 102

Warm Pasta Salad

This is a perfect meatless entree or side dish for your next picnic or family get together.

Work your abs from all angles and target the back and glutes too, with this quick core challenge.

These salmon cakes are pretty easy to make and are are baked rather than fried. They taste wonderful and are lower in calories!

Top tips on how to maximise your space and get the most of out of your home workouts.

These lower calorie apple pockets mean you can indulge without the guilt!

Create more muscle mass all over to add shape to your frame with this straight body type workout plan.

Classic roast chicken taken in a whole new direction by using a tasty Thai-inspired marinade.