Weightloss Food & Cooking – Page 24

Wednesday, October 8, 2025

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Eat Well – Look Great

Creole Chicken

This is a simple yet flavourful dish – served over rice, this is one tasty and inexpensive meal.

At 140 calories per serving these quick tomato soup recipes are simply bursting with flavour.

This fish pie is simple, satisfying and you can change the fish to suit your taste.

If you are looking for an easy week night meal you can serve this on a roll with baby spinach and melted cheese.

Use different flavour yoghurt or add in finely chopped fruit to make different flavours.

Serve this with mashed potatoes and fresh asparagus for a quick and satisfying week night dinner.

This rustic potato salad makes a flavour packed meal in itself or goes perfectly with grilled fish or lean meat.

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