Hourglass Shape Workout
This workout is to help reduce overall body fat, especially in the lower belly pooch area.
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Fitness & Toning
Slim Legs & A Perfect Booty!
This is a no equipment, body weight, intense 10 minute workout that will focus on toning your thighs and booty.
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Sleek & Slender Abs
This routine will tone and sculpt your entire core for that flat tummy look you love.
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Pilates Butt & Thigh Workout
This fun workout targets the butt muscles and you won’t need any equipment at all to do it!
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Quick Toning Workout
Target-tone problem areas for lean and sexy results from head to toe!
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Weight Loss Yoga Routine
Relax your body, calm your mind and lose weight with this 10 minute yoga routine.
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Low Impact Cardio & Toning Workout
This workout tones up the muscles in the body, and helps to burn off a few extra calories.
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