New You – Page 48

Apple & Grape Medley

This recipe combines apples and grapes in a sweet creamy sauce, making a spectacular light dessert.

Back bulge around the bra area isn’t fun to deal with. But these simple and effective moves will help.

This is a one pot chunky meatball and spaghetti soup and any leftovers are great for lunch the following day.

When it comes weight loss, your food is 80% to your success.

This is a simple, rich tomato sauce. Serve over cooked pasta topped with freshly grated Parmesan cheese.

Strengthen your core and tone your tummy with these simple yet effective ab exercises in 5 minutes!

Tuna melts are so simple and delicious. They can be enjoyed for lunch, dinner or supper.