New You – Page 43

Legs & Buns Workout

This is an intense, lower body, toning workout that is designed to burn fat and tone up problem areas.

This classic prawn cocktail recipe is lightened up to make a sandwich filling or baked potato topping.

A meal plan can be simply created if you choose foods that are lower in calories.

Try this easy recipe that makes the turkey crispy on top, while keeping it lovely and moist inside.

Want to exercise outdoors without allergy symptoms getting in the way of your workout? – then check out these tips

This cool dessert tastes just like a frozen piña colada, the only difference is you eat it with a spoon, not a straw.

This workout is perfect for you if you have a busy life as it only takes 6 minutes!