New You – Page 119

Buffalo Turkey Burgers

If you’re a buffalo wing fan, you’ll love the flavours in this turkey burger.

Have noticed that you get better weight loss results when you eat more foods high in vitamin C?

The key to making this simple salad really good is using the freshest high quality ingredients.

This is not a typical step workout – you will have broken a sweat and fitted in a good workout in less than 15 minutes.

This classic recipe is spiced up by adding roasted shrimp, giving a twist on this delicious meal.

These foods are a good place to start if you want to form eating habits that are healthy.

You can recreate this family favourite dish – but with a healthy twist!