New You – Page 118

Aubergine, Leek & Broccoli Bake

At only 220 calories per serving this recipe is easy, quick, cheap and tasty!

With a few modifications, these exercises can be done by a wide range of people, from beginner to advanced.

Great for a week night, elegant enough for company and you can try this recipe without ruining your diet!

Regular cycling is easier on your joints than running or other high-impact aerobic activities.

At 268 calories per serving, this quick stir-fry is light, tasty and great for a week night dinner.

Maxi dresses can be a good choice for larger women, but there are a few things to consider.

Packed with fruity goodness, this recipe is delicious served hot or cold.