Fitness & Toning

Abs, Buns & Thighs Workout

This workout is a triple threat to your belly, buns and thighs. These multi muscle group moves get more done in less time by working your abs from every angle and blasting the big muscles in your lower body to burn off more calories.

 

You can tailor this by choosing the options and versions of the exercises that work best for your current fitness level.

 

 

 

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