Soup can be low in calories, yet it can keep you full for a long time. Try soup as your main meal, snack or even as a starter. A tasty bowl of soup fills you up, crushes cravings, keeps you energized for hours and is hard to beat for good all-round nourishment. Find out more in this video.
This video shows you 3 healthy soup recipes, all these recipes are packed full of ingredients which are good for your body.