Weightloss Food & Cooking – Page 80

Monday, November 9, 2026

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Eat Well – Look Great

Quick Fix Tiramisu

Make this classic Italian dessert with all the flavour but just a fraction of the calories!

At 171 calories per serving, this low fat curried chicken is packed full of flavour.

Sweet grape tomatoes, low carb pasta and diced chicken makes a delicious meal in less than 20 minutes.

Try trout wrapped in Parma ham, or, prawns with steak, both are great for your weight loss journey!

This lovely soup makes a filling lunch that’s ready in less than half an hour.

If you are on a gluten-free diet rather than using regular pasta, the brown rice pasta is pretty good!

This easy low calorie lunch recipe is healthy and filling. It can also be served on fresh spinach leaves.

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