Weightloss Food & Cooking – Page 49

Sunday, October 12, 2025

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Eat Well – Look Great

Chicken Francese

This recipe is great served over pasta with garlic since it makes a yummy lemon sauce.

Shop bought veggie burgers can contain hidden oil, this lower calorie version is really easy to make.

If you need inspiration in the kitchen tonight try this really easy Asian-inspired supper.

At 300 calories per serving, this is delicious and is a fast and easy recipe to make.

Pre-portioned desserts that are perfect to pack for lunch or enjoy any time you need a grab-and-go dessert.

These may not be authentic, but they have 160 calories per serving and they taste good!

Soup is great stand-by on cold days, to make a filling, warm and tasty meal.

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