Weightloss Food & Cooking – Page 45

Saturday, October 11, 2025

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Eat Well – Look Great

Rice & Salmon Pilaf

Flaky pieces of salmon with fluffy with lemon-infused basmati rice make the perfect quick dinner recipe.

This recipe is full of veggie goodness and this helps to make a healthier version of this classic.

Packed with flavour, this large bowl of colourful berries is low calorie too!

This classic creamy combination of chicken, peppers and mushrooms is only 269 calories per serving!

Risotto is a creamy Italian rice dish usually made with Arborio rice.

Packed with omega-3 fatty acids and protein, this dish will keep you energized for hours!

Try this pasta bake that is full of flavour, low on fat and can be enjoyed without feeling guilty!

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