Weightloss Food & Cooking – Page 33

Thursday, October 9, 2025

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Eat Well – Look Great

Chicken Marsala

This lightened up version is pretty good and not too complicated to make.

Roasting fresh red peppers is easy and adds a depth to the pepper flavour that can’t be beaten.

Sweet potatoes are one of the star ingredients of this recipe, they are packed with beta carotene.

With a few simple ingredients, you can make this quick and easy to prepare meal.

At 198 calories this recipe is still packed with lots of banana goodness!

This meatless recipe is a favourite, and since it has no meat you can add a little more cheese!

Replace lasagna noodles with thin sliced zucchini to create a delicious, gluten-free lasagna that’s loaded with vegetables.

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