New You – Page 97

Tuna Salad

If you don’t like tuna you could use tinned salmon or shredded chicken and it will taste just as good.

Make progress shedding those unwanted pounds and you will improve your health and well being.

This delicious twist on traditional chilli makes a filling and really tasty meal!

If you are thinking about your holidays, these tips will give you some ideas to think about.

If you are looking for a dessert with a healthy twist try this version of a classic dessert.

Try this wonderful high protein, low fat, low carb, low calorie, gluten-free main dish salad!

If vitamins promote good health, you may wonder why you can’t just take vitamin supplements.