New You – Page 84

Garlic Mashed Potatoes

This lightened up recipe uses low fat ingredients, garlic and fresh herbs.

Try some of the exercises in this video at work in order to give your brain, eyes, and body a break.

Reduce the fat and calories of this traditional favourite by cooking it in the oven instead of frying.

There are THREE areas you want to make sure to measure: bust, waist, and hips.

Classic Beef Stroganoff with a make over so that it’s lower in fat and still delicious.

There are some common make-up mistakes that actually add years instead of hiding them.

At 218 calories per serving, this dessert is creamy, delicious and super easy to make.