New You – Page 152

Cocktail Dress Workout

This workout routine tones your entire body in all the right places so you can look and feel your best.

Most people have areas of their body that they would like to improve.

Whole wheat pasta, turkey, veggies, marinara sauce and cheese make a comforting, child-friendly meal!

Normally this dish would be made with ground beef but this Turkey Picadillo is a lighter alternative.

This total body workout will target all the areas you want to tone up, including your abs, obliques, thighs & arms.

Pear shapes tend to store more weight on the hips, bottom and thighs, with a smaller upper body.

Some tips about some of the hottest trends for autumn and winter 2019.