New You – Page 142

Autumn & Winter Fashion

We need to keep warm when the cooler temperatures start, but how can we get layering right?

These meringue cookies are easy to make. They are crispy and light with mint and chocolate chips.

This is a quick and easy way to cook shrimp. You can try this method with scallops or even chicken.

With a few simple tricks, this easy to make dessert comes in at 180 calories and is almost fat free!

This five move workout is perfect for working you from head to toe and it provides a little fine toning too!

This routine can offer some seated alternatives to your favourite body weight exercises.

Creamy lasagne with spinach – a healthy recipe and perfect for dinner meals.