New You – Page 125

Salmon & Coriander Kedgeree

Succulent flaked salmon with a spicy rice and coriander to be enjoyed at breakfast, lunch or as an evening meal.

Finding ways to relieve stress in your body should become a healthy habit to improve weight loss.

This Teriyaki Chicken recipe is easy to make and only uses one pan, so less washing up!

Eyeliner can be used in different shapes and variations to make your eyes stand out.

If you love crumble desserts this healthy recipe keeps the fat and sugar down to a minimum.

Work all of your major muscle groups with these exercises, with an extra emphasis on the butt and thighs.

Zucchini hollowed out and stuffed with lean Italian sausage, then topped with marinara and cheese.