We all love smoothies but it is easy to get confused when it comes to choosing the right diet. There can be nothing better than a low fat drink to kick start the day!
5 Healthy Breakfast Smoothies!
Don’t think twice before munching onto some blueberries because this tiny fruit is full of antioxidants and they are a power house to great health!
Blueberries are low in fat and can be consumed in quantity without worrying about putting on weight.
- Add liquid to the blender first.
- Add remaining ingredients.
- Blend well.
- Store in the refrigerator for up to three days.