Low Calorie Cupcakes

These low fat, low calorie cupcakes are delicious and easy to make. The two recipes show you how to easily revamp a store bought cake mix to not only create delicious cupcakes but cupcakes that are healthier for you and low in fat and calories!

~ Low Fat Carrot Cake Cupcakes ~


~ Pineapple Cupcakes ~

These low fat cupcakes are moist and delicious and you won’t believe how easy they are to make. All it takes is a box of yellow cake mix and a can of crushed pineapple; no eggs, no oil or butter needed!!



  • 18.25 oz box yellow super moist cake mix
  • 20 oz can crushed pineapple in juice (do not drain)

For The Frosting

  • 8 oz Philadelphia 1/3 less fat cream cheese
  • 20 oz can pineapple in pineapple juice (Drained – Squeeze well)
  • 3/4 cup fluff marshmallow spread



  1. Combine both ingredients in large bowl.
  2. Mix on medium speed with electric mixer.
  3. Pour into lined cupcake tins about 2/3 full.
  4. Bake according with cake mix directions or until a toothpick inserted comes out clean.
  5. Set aside to cool.
  6. Combine cream cheese, crushed pineapple and marshmallow fluff in a medium bowl and mix with a hand mixer until combined well.
  7. Spread on cooled cupcakes and refrigerate until ready to eat.

Serves 24 – Serving Size: 1 cupcake – Nutrition Per Serving
No Frosting
Calories: 94, Fat: 1g, Protein: 0.5 g, Carbohydrate: 20g, Fibre: 0.2g, Sugar: 12g
With Frosting
Calories: 140, Fat: 3g, Protein: 1g, Carbohydrate: 27g, Fibre: 0.3g, Sugar: 16g