Weightloss Food & Cooking

Feta Stuffed Chicken

Healthy, feta stuffed chicken is a lot easier to make than you probably think it is and today we have two recipes for you to try. Mediterranean ingredients such as lemon, oregano and feta cheese makes your everyday chicken dinner spectacular. The cheese forms a nice crust on top when grilled so you won’t even miss the skin. The lower calorie version follows the video.

 

Lower Calorie Lemon Feta Chicken with Oregano

Ingredients

  • 8 skinless chicken thighslemon
  • juice of 1 lemon
  • 2 tsp garlic powder
  • 3 tsp oregano
  • salt and fresh ground pepper
  • 1/3 cup feta cheese, crumbled

Method

  1. Preheat oven to 375°.
  2. Trim all fat off chicken.
  3. Season chicken with salt, pepper, oregano, and lemon juice.
  4. Place in a roasting pan and bake for about 35 – 40 minutes.
  5. When chicken is cooked, remove from the oven and sprinkle with feta.
  6. Grill on low for about 2 – 3 minutes, until cheese is golden brown.

Serves 4 – Serving Size: 2 thighs – Nutrition Per Serving
Calories: 204, Fat: 8g, Protein: 29g, Carbohydrate: 2g, Fibre: 1g

 

caprese salad 860

 

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