Sweet Potato – A New You

Healthy Eating – Sweet Potato

Sweet potatoes are high in vitamin B6 and are also a good source of vitamin C.

At 89 calories per serving, this could be one of the best tuna cakes you will ever eat!

At only 210 calories per serving these curries are great for a meatless Monday.

Ground turkey, mixed vegetables, sliced mushrooms and fresh herbs with a savoury garlic sweet potato topping.

What are the health benefits that you get from including Sweet Potatoes in your diet?