Low Impact – A New You

Body Toning Low Impact Cardio Workout

This workout may be low impact but even when you are working at a lower intensity you are still burning calories.

This workout tones up the muscles in the body, and helps to burn off a few extra calories.

Try this if you are looking for a light workout with a calorie burn boost without the strain of an intensive workout.

This workout has modifications for varying fitness levels and allows you to change difficulties during the workout.